Have you experienced profound loss or painful regret? Are you finding it hard to move past? Grief doesn't only come with death; it can come with any loss, including the loss of a relationship, loss of a career, loss of a way of life, or the loss of a dream.
This journal will help you process loss or change and track your reflections, experiences, and feelings over time. The thoughtful prompts will guide you as you begin your journey to healing. It has 12 sections you can use at your own pace in a way that makes the most sense for your grieving process, whether you write weekly, monthly, or even every 2-3 months. Begin, or continue on, the path toward healing with this grief journal.
Use this journal to help work through:
bereavment of the death of a loved one
grieving infertility
the grief of career change or job loss
grieving a miscarriage
the grief of disappointment
the grief of a major or unexpected life change
the grief of a medical diagnosis
or any kind of grief you may be experiencing from loss or change.
Features:
Use at your own pace; weekly, monthly, or otherwise
Inspiring quotes
Modern and aesthetic design
For men and women
Suitable for use by people of many faiths, including Christianity
A considerate gift for those who are facing loss
12 entries with thoughtfully-crafted prompts that build from one entry to the next
Grief Journal: Navigating Difficulty After Loss
by Dr. Amanda McNeil
What People Are Saying
Dr. Janis Smith, Counselor
“Amanda McNeil offers not only a personal example of grief in her own journey, but also the importance of properly interpreting grief as it applies to your emotions, physical health, and productivity…this journal is a wonderful accessory for the many types of loss and disappointments that come throughout life. Psychologists, social workers, pastors, and counselors will find this journal to be a helpful resource.”
E. Otero