During my conversation on the Fortitude Podcast with Micah & Sarah, we explored one of my most fascinating discoveries: how our understanding of God's character can literally rewire our neural pathways, transforming how we process loss at a biological level. We also discussed practical approaches to navigating personal grief and offered guidance for those supporting grieving loved ones.

What makes this approach unique is that it doesn't minimize suffering or rush toward shallow comfort. Instead, it creates space for authentic grieving while offering evidence-based pathways toward healing.

Whether grief is a familiar companion in your life or something you've been fortunate enough to avoid thus far, I believe this conversation offers valuable insights for everyone. After all, loss is an inevitable part of the hum