The Fortitude Podcast, Episode 52

“Navigating Grief with God… personally, if we’re supporting a grieving friend, and everything in between.”

As a psychologist, theologian, and someone who has walked through the valley of deep personal loss, I've spent years exploring how our minds and hearts process grief. My book, "Overcoming the Overcast: Navigating the Storms of Grief with God," represents the culmination of this work, weaving together cutting-edge neuroscience with biblical wisdom to create a framework for holding both profound pain and genuine hope.

During my conversation with Micah and Sarah of The Fortitude Podcast, we explored one of my most fascinating discoveries: how our understanding of God's character can literally rewire our neural pathways, transforming how we process loss at a biological level. We also discussed practical approaches to navigating personal grief and offered guidance for those supporting grieving loved ones.

What makes this approach unique is that it doesn't minimize suffering or rush toward shallow comfort. Instead, it creates space for authentic grieving while offering evidence-based pathways toward healing.

Whether grief is a familiar companion or something you've been fortunate enough to avoid thus far, I believe this conversation offers valuable insights for everyone. After all, loss is an inevitable part of the human experience, but how we navigate it can make all the difference.