The Fortitude Podcast, Episode 10

“Our Counselors on co-dependency, how to build trust after cheating, keeping the spark alive”

I returned to Micah and Sara’s The Fortitude Podcast with my husband Dr. Justin McNeil for a candid discussion about relationships and the challenges many couples face.

During our conversation, we tackled some of the most complex relationship dynamics: rebuilding trust after infidelity, understanding and healing codependent patterns, and maintaining emotional and physical intimacy in long-term partnerships. As both a counselor and someone who's been married for years, I appreciated the opportunity to share both professional insights and personal wisdom on these topics.