As an author, counselor, speaker, and pastor, I'm passionate about sharing insights that empower others to grow in emotional and relational health. Whether you're seeking guidance in your relationships, tools for managing anxiety, or strategies for personal development, I hope these conversations provide encouragement and actionable steps for your journey.
Media
The Fortitude Podcast, Episode 10
I returned to The Fortitude Podcast with my husband Dr. Justin to address listener questions about complex relationship challenges. We explored rebuilding trust after infidelity, healing codependency, and maintaining intimacy in long-term partnerships. Drawing from both our counseling practice and personal experience, we shared practical insights for couples navigating these difficult waters.